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Follow the Steps Below to Get Started

Step 1. Check the Current Schedule of Classes

2023 "Futures" Lifting - Back to School

Grades 2nd – 6th
starting 7 years old – 45min
(4/9/24 – 5/23/24)

 Tues/Thurs-5PM
Start Date Tuesday, April 9th
CGHS Weight Room – Enter door 8 by SAC

Elementary School
starting 7 years old – 45min
(04/12/24 – 05/24/24)

 Fri/Sun-5PM
Start Date Friday, April 12th
CGHS Weight Room – Enter door 8 by SAC

Middle School
starting 11 years old – 1hr
(04/09/24 – 05/23/24)

 Tues/Thurs-3:15PM
Start Date Tuesday, April 9th
CGHS Weight Room – Enter door 8 by SAC

Middle School
starting 11 years old – 1hr
(04/12/24 – 05/24/24)

 Fri/Sun-5PM
Start Date Friday, April 12th
CGHS Weight Room – Enter door 8 by SAC

Step 2. Make a Payment

Grades 2-6 Tues/Thurs

Grades 2-6 (4/9/24 - 5/23/24)

Elementary Fri/Sun

Elementary (4/12/24 - 5/24/24)

MS Tues/Thurs

Middle School (4/9/24 - 5/23/24

MS Fri/Sun

Middle School (4/12/24 - 5/24/24)

Step 3. Download and Email back release forms

School of Strength

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Use the form below to ask and we will get back to you just as soon as possible.

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